The True Grit of Self Mastery & Regulation With Lisa Machenberg and David Meketon

The True Grit of Self Mastery & Regulation With Lisa Machenberg and David Meketon

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During this week’s radio show you will learn about:
The Tips for Self-Hypnosis
How to Hack Your Brain for Positive Changes
Self-Hypnosis and Eating, Stress Reduction and Improving Relationships
Identifying Grit
The Relationship between Grit and Self-Control

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